Essay on sports and health

Sports are physical activities of much importance for any athlete or a professional sportsperson. It means a lot for them and their life.


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Sports have nice scope for the sportspersons nationally as well as internationally. In some countries, sports and games activities are arranged in the celebration of some events or festivals, for example; Olympic Games are organized to pay honor to the Olympiads of the ancient Greece. Sports are nice physical activities that provide freedom from the stress and worries. It has nice scope and professional career for the sports persons. It has ability to give sportspersons their required name, fame and money.

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So, we can say that, sports can be played for personal benefits as well as professional benefits. In both ways, it benefits our body, mind and soul. Some people play it daily for their body and mind fitness, enjoyment, etc however some play it to get valuable status in their life. No one can ignore its values in the personal and professional life. First Olympic Games were held in in Athens which is now held continuously after every four years in different countries.

It involves both, outdoor and indoor games in which sportsperson of many countries takes part. Some of the outdoor sports and games are like football, hockey, volleyball, baseball, cricket, tennis, kho-kho, kabaddi, etc which require a playground to be played.

Essay on Sports & Games in India for School Kids & Children

Indoor games are like carom, cards, chess, table tennis, puzzle, indoor basketball, etc can be played at home without any playground. Some sports and games like badminton and table tennis can be enjoyed both as indoor and outdoor. Sports and games are very beneficial to us as they teach us punctuality, patient, discipline, teamwork and dedication. Playing sports help us in building and improving confidence level.

If we practice sports on regular basis, we can be more active and healthy. Being involved in the sports activities help us in getting protected with numerous diseases such as arthritis, obesity, obese, heart problems, diabetes, etc. It makes us more disciplined, patient, punctual, and courteous in life. It teaches us to go ahead in life by removing all the weaknesses. It makes us bold and gives the feeling of happiness by reducing the occurrence of anxiety and angry.

It makes us physically fit and mentally comfort using which we can easily deal with all the problems. Sports are generally liked by everyone especially kids however it may harm them in many ways.

Many athletes do better academically

Kids can be easily injured and deviated from their study. However, kids love to go outside and play sports or games with their friends. If we have a look on the history, we see that sports are given much importance from the ancient time. In the modern time, growing popularity of other entertainment things like video games, television, etc are decreasing the demand of sports and games in the life. However, it is also true that sports and games are treated by the many countries as cultural activities, so we can say that the trend of games and sports can never finish in the future. Sports have nice career in future for anyone who involved dedicatedly.

It is very beneficial especially for the students as it support physical as well as mental development.


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  7. People who are much interested and good in the sports can live more active and healthy life. They can develop better discipline and leadership qualities at the workplace as well. It is considered that both, sports and strength are two sides of the coin. It is true that a person involved in the sports activities get more strength than the normal person without any physical exercise.

    Playing sports help in strengthening the immune system, maintaining physical coordination, enhancing body strength and improving mental power. Playing sports on regular basis helps in character and health building of any person. It is generally seen that a person involved in sports activity from the very young age, develops very clear and strong character as well as good health. Sportsperson becomes more punctual and disciplined thus, we can say that sports give various strong and well-built individuals to the society and nation.

    Sports and games are physical activities involves in skill development of competitive nature. Generally two or more groups compete against each other for the entertainment or win the prize. Sports activities for both, men and women are needed to be promoted as it enhances the physical, mental, financial health of the person. It plays various great roles in strengthening the nation by building the character and health of its citizens.

    Essay on Sports & Games for School Kids & Children | Sports & Games Essay

    The role games and sports can never be ignored by anyone as it really the matter of importance. Any opinions, findings, conclusions or recommendations expressed in this material are those of the authors and do not necessarily reflect the views of UK Essays. Not only does exercise have an effect on physical health but also improves physiological wellbeing as it can relieve stress and anxiety, help with personal development and also improve self esteem and confidence.

    In recent times there has been more of an emphasis on encouraging young people to take part in more physical activity due to the high rise in obesity levels. This rise of obesity has been strongly linked to the fact that young people are not participating in the recommended amount of physical exercise suggested. Primary school children are likely to get the recommended amount of exercise due to their general play time and also through physical education lessons.

    For secondary school pupils they are more likely to get their recommended activity from specific sports and organised physical activity. Not only is it recommended that older children perform the 30 minutes physical activity but also dedicate time to do specific exercises. These types of activities are especially important for children as they are not only helpful at that age but can also be beneficial in preventing health risks in later life. Such benefits include helping with bone mineral density and also osteoporosis. Although the rise in obesity level is strongly linked to lack of physical activity, there has been some research which contradicts this and does show that most young people are getting the recommended amount.

    Although a lot of young people are getting their recommended amount there are still aims of trying to get more people involved in physical activity. A way in which the Youth Sport Trust is trying to do this is by introducing something called the 5 hour offer. This 5 hour offer gives primary school and secondary school pupils the opportunity to participate in not only school sport but also community based activities. The offer of sport for year olds will be made up of 2 hours curriculum PE and 3 hours of sport beyond the curriculum through after school, community and club opportunities.

    It is important to understand that in the majority of cases the persuasive essay will rely heavily on the use of rhetorical devices, and this is exactly what makes it different from the other categories of sports essays. The argumentative sports essay focuses on providing arguments in favor of a particular position related to sports. It typically has three main arguments, to each of which a paragraph in the essay body is dedicated, and a paragraph or two addressing the argumentation of opponents. But what is tricky here is finding a good topic for such an essay.

    But, just as usual, here we are to help you work out an excellent topic. Check out the following list. You are likely to find something to meet your needs. There are many other types of sports essays, including sports in education essays, sports history essays, and many others. However, no matter what essay type you are assigned to write, keep in mind that we are always there to lend you a helping hand. Order an essay now, and we'll have one of our most professional writers work on it straight away! Writemy- Essay Forme. Essays about Sports and Their Variety. Posted on Jul 05, Writing a Classification Essay On Sports Just like any other classification essay, classification essays on sports presupposes a classification of certain phenomena or personalities.

    Sports Classification Essays Topics for Your Consideration Let's consider a few examples of good topics for such essays: Classification of summer Olympic sports. Analyzing and classifying effects steroids have on the athlete's performance.

    source link Classifying diets recommended for different types of athletes. Classification of physical exercises for general training of football athletes. Types of clothes for athletes and their influence upon their performance.